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Anneriek's Perspective


When Your Trauma Becomes Your Purpose
Over years of practice, I've noticed a natural progression that people move through when they're not just healing from their past, but growing into their future. I've come to think of this as four distinct stages, each building on the last. Let me walk you through what I've observed. Stage 1: AWARENESS - Seeing What's Actually Happening The first stage is deceptively simple: noticing. Recognising your pain, your triggers, and acknowledging past traumas. Not analysing. Not fix
Oct 166 min read
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